Sauteed Penne with Broccoli and Chickpeas
- 3 cups broccoli, cut up into smallish florets
- 2 Tablespoons salt (for the boiling water)
- 1 pound penne
- 3 Tablespoons olive oil
- 1 15 ounce can chickpeas, drained and well-rinsed
- 1 teaspoon crushed red pepper flakes (more or less, to taste)
- 2 Tablespoons fresh lemon juice (more or less, to taste)
- 1) Add salt to a large pot of water and bring to a boil. Briefly blanch the broccoli for 1-2 minutes, until tender but still crunchy. Using a slotted spoon, remove the broccoli from the boiling water and set broccoli aside (but save the water).
- 2) Bring the water that the broccoli was cooking in back to a boil and use it to cook the penne until al dente, according to the package directions. Drain well, and briefly rinse the pasta in cold water.
- 3) Heat the olive oil in a large, deep, non-stick pan over medium-high heat. Add the penne and red pepper flakes, and saute for 1 minute, stirring frequently. Add the chickpeas and broccoli florets and saute for about 4-5 minutes, stirring frequently, until the ingredients are lightly browned in places and the pasta is fully heated through.
- 4) Remove from heat, add the lemon juice, then toss and serve immediately.